Posted on 2017-04-01
In women with multiple sclerosis (MS), yoga and aquatic exercises help reduce fatigue, depression, and paresthesia. The researchers examined the effects of aquatic exercise and yoga on fatigue and depression among multiple sclerosis female patients. People with multiple sclerosis looking to try yoga have an event tailored just for them. The Mind & Mobility Yoga Festival, presented by the Multiple Sclerosis Foundation, is set for 10 a.m. to 3 p.m. March.